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Vaginismus Central

Vaginismus Central is the section containing all the basic facts and fictions about vaginismus and some different perspectives on it too. It can be a lot to take on board and you may feel overwhelmed after a while, so take your time, listen to your body. If you start feeling tense or afraid, stop, bookmark the website or print a page to read in your own sweet time, or come back another day to keep exploring things. We won't go away..

We understand that vaginismus can be seen as a curse at first, we too saw vaginismus as our private nightmare, but even if we are sharing here all sorts of practical advice so that you can get to fix this and open your vagina (and without being exploited by companies making money out of this condition), we also came to believe that women need to be helped to see themselves as wonderful human beings, independently from whether or not their vagina is penetrable.

vag. gives women (and men) the once-in-a-lifetime chance to be free from the tyranny of seeing sex as the ultimate human experience, which doesnít mean becoming asexuals or never having sex again or not curing vaginismus, but having the chance of realizing that our lives can be just as fulfilled and our relationships just as satisfying even if we decided not to have intercourse as a form of sex or if our vaginismus wasnít ever treatable.

This website was created based on the belief that determining (or changing) yours and your partnerís attitudes to sex, free from the conditioning of the society around you, will be the most important step in turning vaginismus from a curse to a blessing for you.

We also believe that as long as pleasure and intercourse are seen as central, priceless, necessary parts of someoneís lives, then sexual difficulties such as vaginismus will keep bringing along extreme distress and disappointments which could be avoided often by a change of heart.

This world needs a true sexual revolution and vaginismus is probably its battle-cry.

Healing from vaginismus is a wonderful opportunity to answer these cries for help and make the world and yourself truly freer.
Only focusing on fixing vaginismus instead, wanting to get rid of it as soon as possible, thinking that unless we solve it our lives and relationships will be doomed, may make the rebel in you scream even louder and leave society for your daughters and sisters a sadder place.
So take from here all the tools you need to solve this, but give us the benefit of the doubt: Vaginismus isnít the problem. The way society looks at sex isÖ

DISCLAIMER: This site is not designed to provide medical advice. All material is gathered from the experience of hundreds of women who experienced vaginismus but it is for information only and is not intended to be a substitute for professional or medical advice, diagnosis, and treatment. Please review the information contained on vaginismus-awareness-network.org carefully and confer with a health care professional specialized in vaginismus, as needed.